Hi, I’m Emily — a Somatic Practitioner and Holistic Guide for women who feel like they’ve lost touch with who they are.

I support the ones who feel like they’re constantly shape-shifting to be liked.
The ones who grew up too fast, learned to read a room before they learned to read their own body.
The ones who’ve spent years feeling like a stranger in their own skin.

My own story starts here too.

I didn’t grow up a people-pleaser — but I did grow up confused about who I was. I became who I thought people would like. I mirrored personalities, picked up masks, and spent years trying to “fix” myself through diets, self-help books, gut protocols, and wellness trends.

What started as chronic stomach pain and hormone imbalances evolved into a deeper disconnection — from my body, my needs, and my sense of self.
No supplement could fix the way I had learned to leave myself.

Eventually, I found my way to holistic nutrition, somatic healing, and inner child work. I began to understand how trauma lives in the body. How symptoms often speak the language of abandonment. How eating patterns, burnout, gut issues, even identity loss — can all be expressions of a nervous system stuck in survival mode.

Now, I blend science and somatics to guide others home to themselves.

Through Somatic Re-Selfing — my signature approach — I help women soften the shame, reconnect to their bodies, and rebuild trust in their inner world. I also draw on my background in functional nutrition to offer optional lab testing for deeper insight when needed — because sometimes clarity is the most compassionate medicine.

I believe healing isn’t about becoming someone new — it’s about returning to who you’ve always been.
I’m here to walk with you as you do

My Credentials

I’ve dedicated myself to a path of lifelong learning and healing, integrating diverse tools and modalities to help you reconnect with your body and your true self.

Diploma in Holistic Nutrition
Functional Diagnostic Nutrition Practitioner (FDN-P)
Certified Somatic Healing Practitioner
Certified Eating Disorder Recovery Coach

Additional Education & Certifications:

Somatic CBT (60-hour Certificate)
Polyvagal Theory for Embodied Trauma Recovery
Clinical Applications of Polyvagal Theory in Trauma Treatment
Somatic Trauma Healing
Identification & Management of Disordered Eating in Gastrointestinal Disorders
Trauma-Related Emotional Eating: Effective Interventions for Chronic Overeating & Binge Eating Disorder
Somatic Approaches to Trauma
Trauma-Informed Certificate for Coaches
Functional Approaches to Gut Health
Body Image Training: The Missing Piece of Whole Body Health
Herbalism for Women’s Health with Aviva Romm
Menstrual Cycle-Tracking & Herbal Medicine for Practitioners (Pacific Rim College)
Inner Child Healing Practitioner
Somatic Attachment Theory (60-hour Certificate)

Meet your Practitioner