Somatic coaching for sensitive women ready to feel safe in their bodies, honour their emotions, and stop apologizing for who they are.
My Beliefs
I believe healing begins with coming home to the self you’ve long been disconnected from.
Not the version of you shaped by survival, silence, or self-protection — but the deeper, truer self who feels, senses, and knows.
My work is grounded in the knowing that your body carries the story of who you are — and who you had to become. Through somatic practices, inner child healing, and nervous system care, I help sensitive women reconnect with themselves in a way that feels safe, embodied, and real.
This is gentle work. Slow work. Work that invites you to soften into your truth — not by force, but by listening.
Together, we create space for you to feel again. To trust yourself again. To root into a version of you that feels free, full, and fully alive.
Who can I help?
I work with women who’ve always felt deeply — but learned to quiet that part of themselves to get by.
Not because they wanted to shut it down, but because the world didn’t know how to hold it.
Now, you might feel distant from your emotions.
Like your body is bracing, even when you’re safe.
Like you’re living more from your head than your heart.
Like you used to feel more — and you’re ready to feel again.
Through body-led healing, nervous system care, and somatic inner child work, I help sensitive women reconnect with their emotions, their needs, and their aliveness.
This isn’t about becoming someone new — it’s about coming home to who you’ve always been.
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